A Cuppa Happy
Happiness - the most mysterious of human emotions. It’s elusive, fleeting and often unappreciated until it’s gone. But what exactly is it, and how do we find it? Each week Joss Stone speaks to a host of guests from deep thinkers, to cultural figures - in an effort to find some answers. Expect outlan
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Self-Improvement
Music Interviews
Society & Culture
Richard Stoker - How easy is it to be Joss Stone's dad?
Today, I'm speaking to my dad, Richard Stoker. Sweet...
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Oct 10 2022 35m
Donna Ashworth - Why you should connect with more women who love themselves
Donna Ashworth’s poems have empowered and comforted ...
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Sep 30 2022 53m
Uri Geller - Open yourself to gratitude and unleash your psychic powers
Uri Geller has a lifetime of expertise in psychokine...
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Sep 23 2022 40m
Richard Wiseman - Doing the “opposite” and embracing change
Professor, writer, illusionist and public speaker Ri...
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Sep 16 2022 48m
Laura Berman - How to Release Emotions, Begin Healing and Reach Grace
Relationship therapist and television host Laura Ber...
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Sep 9 2022 57m
Arron Crascall - Pushing Boundaries and Channelling Our Inner Child
In the space of just six years, comedian and vlogger...
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Sep 2 2022 49m
Gretchen Rubin - “How do I get people - including myself - to do what I want?” What’s your tendency?
Multi-award winning author and podcaster Gretchen Ru...
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Aug 26 2022 46m
Krystyna Hutchinsen - Cancel Culture in Comedy and How to Tackle Slut-Shaming and Abusive Relationships.
Comedian, actress and co-host of the highly acclaime...
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Aug 19 2022 59m
Ethan Kross - Understand The Voice in Your Head, Why It Matters, and How to Harness It | Chatter
Pioneering neuroscientist, psychologist and teacher ...
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Aug 12 2022 48m
Siobhan Miller - Why You Shouldn’t watch the BBC’s This Is Going To Hurt’ From The CEO & Founder Of The Positive Bi...
As a qualified hypnobirthing practitioner, Siobhan M...
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Aug 5 2022 51m
Robert Waldinger - Lessons From A Zen Priest & The World’s Longest Running Study Of Adult Life
The Harvard Study of Adult Development is one of the...
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Jul 29 2022 46m
Matthew McConaughey - The capacity to believe
Matthew McConaughey is a household name, best known ...
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Jul 22 2022 46m
Scott C. Anderson - The gut brain axis
Author of The Psychobiotic Revolution Scott C. Ander...
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Feb 8 2021 40m
John Edward - Opening up to the unknown
John Edward is a television personality, author and ...
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Feb 1 2021 37m
Paul Conroy - Finding light amongst horrors of war
He’s worked in some of the most war torn places on e...
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Jan 25 2021 50m
Prof Nutt - Brain chemicals and mental health
The renowned scientist Professor David Nutt sits dow...
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Jan 17 2021 46m
Mo Gawdat - Don't confuse success with happiness
Could there really be a formula for happiness? Find ...
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Jan 11 2021 26m
Mo Gawdat - Positivity in the face of loss
Author of Solve for Happy, Mo Gawdat joins Joss for ...
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Jan 4 2021 35m
Jo Frost - Being a super parent
Jo Frost has dedicated her life to helping families ...
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Dec 14 2020 47m
Dr Shefali – Birth of the parent and learning from our anxiety
Clinical psychologist and author Dr Shefali knows a ...
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Dec 7 2020 44m
Shaggy – Our ever evolving relationships, and discovering uncomfortable truths
After an astronomical career that has taken him arou...
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Nov 30 2020 42m
Lemar – Different points of view
Multi award-winning singer songwriter Lemar is an ol...
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Nov 23 2020 49m
Dave Stewart - Creativity, happy accidents and failing forward
As one half of the band the Eurythmics, Dave Stewart...
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Oct 26 2020 54m
Arthur Brooks - Flood it with love!
Arthur is a social scientist, musician, author and h...
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Oct 19 2020 54m