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50 Years Of Fitness by Don Cestone

50 Years Of Fitness by Don Cestone

@50yearsoffitnessbydoncestone www.man-inspired.com
I will share all my knowledge from being a fitness expert for over 50 years. Plus all the incredible experiences I have had. Cover art photo provided by bruce mars on Unsplash: https://unsplash.com/@brucemars Support this podcast: https://anchor.fm/don-cestone/support ...Read More
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50 Years Of Fitness by Don Cestone
50 Years Of Fitness by Don Cestone
@50yearsoffitnessbydoncestone
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January 13, 2022

How do I do it part two

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October 6, 2020

Listen this podcast is self-explanatory

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February 2, 2020

My laws on life wisdom and being your own man

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14 mins
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May 25, 2019

This is part two of the first time I met Arnold Schwarzenegger it in 1969 Mr. Olympia contest

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May 25, 2019

Part one I meet Arnold Schwarzenegger at the 1969 Mr. Olympia contest

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May 25, 2019

Where is bodybuilding heading?

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May 25, 2019

You’re being lied to by fitness experts

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May 4, 2019

There seems to be a lot of confusion about low-carb diets and a lot of fads and Mitts

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March 29, 2019

Stay away from fitness fads they don’t work.

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17 mins
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March 13, 2019

What the heck do I eat?

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18 mins
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March 2, 2019

There is no such thing as core training

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February 22, 2019

Questions and answers From some previous podcast.

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February 13, 2019

The truth about hormonal levels in aging man.

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February 13, 2019

Part number three my journey into health and fitness and bodybuilding

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19 mins
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January 29, 2019

Walk your way to heart health

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January 28, 2019

How do I do it?

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January 22, 2019

Internet fitness experts: Warning

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January 14, 2019

Part one principles of body fat reduction

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January 14, 2019

Fashion tips lesson one

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January 7, 2019

Heavy weights in your program

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December 27, 2018

Your genetic potential

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December 25, 2018

Skin care for men how to have flawless skin

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December 22, 2018

How to have a positive mental attitude for your fitness program

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December 22, 2018

Introduction to part one of the podcast the truth behind body fat reduction

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December 19, 2018

Recuperation the key to making great progress

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