
50 Years Of Fitness by Don Cestone
@50yearsoffitnessbydoncestone
www.man-inspired.com
I will share all my knowledge from being a fitness expert for over 50 years. Plus all the incredible experiences I have had.
Cover art photo provided by bruce mars on Unsplash: https://unsplash.com/@brucemars Support this podcast: https://anchor.fm/don-cestone/support
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Health & Fitness
January 13, 2022
How do I do it part two
Health & Fitness
7 mins
October 6, 2020
Listen this podcast is self-explanatory
Health & Fitness
8 mins
February 2, 2020
My laws on life wisdom and being your own man
Health & Fitness
14 mins
May 25, 2019
This is part two of the first time I met Arnold Schwarzenegger it in 1969 Mr. Olympia contest
Health & Fitness
11 mins
May 25, 2019
Part one I meet Arnold Schwarzenegger at the 1969 Mr. Olympia contest
Health & Fitness
10 mins
May 25, 2019
Where is bodybuilding heading?
Health & Fitness
10 mins
May 25, 2019
You’re being lied to by fitness experts
Health & Fitness
9 mins
May 4, 2019
There seems to be a lot of confusion about low-carb diets and a lot of fads and Mitts
Health & Fitness
12 mins
March 29, 2019
Stay away from fitness fads they don’t work.
Health & Fitness
17 mins
March 13, 2019
What the heck do I eat?
Health & Fitness
18 mins
March 2, 2019
There is no such thing as core training
Health & Fitness
14 mins
February 22, 2019
Questions and answers From some previous podcast.
Health & Fitness
13 mins
February 13, 2019
The truth about hormonal levels in aging man.
Health & Fitness
7 mins
February 13, 2019
Part number three my journey into health and fitness and bodybuilding
Health & Fitness
19 mins
January 29, 2019
Walk your way to heart health
Health & Fitness
9 mins
January 28, 2019
How do I do it?
Health & Fitness
16 mins
January 22, 2019
Internet fitness experts: Warning
Health & Fitness
5 mins
January 14, 2019
Part one principles of body fat reduction
Health & Fitness
58 mins
January 14, 2019
Fashion tips lesson one
Health & Fitness
10 mins
January 7, 2019
Heavy weights in your program
Health & Fitness
8 mins
December 27, 2018
Your genetic potential
Health & Fitness
7 mins
December 25, 2018
Skin care for men how to have flawless skin
Health & Fitness
9 mins
December 22, 2018
How to have a positive mental attitude for your fitness program
Health & Fitness
5 mins
December 22, 2018
Introduction to part one of the podcast the truth behind body fat reduction
Health & Fitness
5 mins
December 19, 2018
Recuperation the key to making great progress
Health & Fitness
12 mins