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5 Minute Insight

5 Minute Insight

10 Episodes • By Samantha Menzies • strongbodystudio.ca
Join Samantha Menzies as she works through words of inspiration and motivation in less than 5 minutes.
Religion & Spirituality
5 Minute Insight
5 Minute Insight
@5minuteinsight
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Episode 10 - Open the Door to Life
Are you building a home for yourself or a cage?
Jan 24 2020 3m
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Episode 09 - Walk your Talk
Well done is better than well said.
Dec 12 2019 2m
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Episode 08 - Life Goals
While you're living your own dreams, be sure to keep... more
Nov 26 2019 2m
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Episode 07 - Is My Life Working For Me?
A reminder to live your own dreams and not a life yo... more
Oct 15 2019 2m
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Episode 06 - Balance your positivity
A sailboat analogy for balancing positive and negati... more
Sep 15 2019 2m
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Episode 05 - Be like water
Be like water. Be transparent, reflective, and react... more
Sep 5 2019 2m
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Episode 04 - Growth is incremental
Growth happens incrementally and way slower than we ... more
Aug 26 2019 2m
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Episode 03 - Are you experiencing life or running from it?
Our worst emotions can be our teachers when we actua... more
Aug 13 2019 3m
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Episode 02 - Happiness is not a limited resource
The jealousy trap of rooting against someone else be... more
Aug 4 2019 2m
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Episode 01 - Embrace Negativity
Instead of forcing your anger out or holding it in, ... more
Aug 3 2019 2m
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