Huberman Lab
In this episode, I explain the biology and psycholog...
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Jun 27 2022 2h 33m
Chapter 1 3 mins
Obsessive-Compulsive Disorder (OCD).Chapter 2 5 mins
Momentous Supplements, AG1 (Athletic Greens), Thesis, Eight Sleep.Chapter 3 2 mins
What is OCD and Obsessive-Compulsive Personality Disorder?Chapter 4 3 mins
OCD: Major Incidence & Severity.Chapter 5 6 mins
Categories of OCD.Chapter 6 5 mins
Anxiety: Linking Obsessions & Compulsions.Chapter 7 1 min
OCD & Familial Heredity.Chapter 8 10 mins
Biological Mechanisms of OCD, Cortico-Striatal-Thalamic Loops.Chapter 9 7 mins
Cortico-Striatal-Thalamic Loop & OCD.Chapter 10 4 mins
Clinical OCD Diagnosis, Y-BOCS Index.Chapter 11 10 mins
OCD & Fear, Cognitive Behavioral Therapy (CBT) & Exposure Therapy.Chapter 12 8 mins
Unique Characteristics of CBT/Exposure Therapy in OCD Treatment.Chapter 13 12 mins
CBT/Exposure Therapy & Selective Serotonin Reuptake Inhibitors (SSRIs).Chapter 14 2 mins
Considerations with SSRIs & Prescription Drug Treatments.Chapter 15 6 mins
Serotonin & Cognitive Flexibility, Psilocybin Studies.Chapter 16 4 mins
Neuroleptics & Neuromodulators.Chapter 17 3 mins
OCD & Cannabis, THC & CBD.Chapter 18 2 mins
Ketamine Treatment.Chapter 19 4 mins
Transcranial Magnetic Stimulation (TMS).Chapter 20 1 min
Cannabis CBD & Focus.Chapter 21 3 mins
Thoughts Are Not Actions.Chapter 22 9 mins
Hormones, Cortisol, DHEA, Testosterone & GABA.Chapter 23 2 mins
Holistic Treatments: Mindfulness Meditation & OCD.Chapter 24 6 mins
Nutraceuticals & Supplements: Myo-Inositol, Glycine.Chapter 25 11 mins
OCD vs. Obsessive-Compulsive Personality Disorder.Chapter 26 10 mins
Superstitions, Compulsions & Obsessions.Chapter 27 2 mins
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