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12-week transformation series

12-week transformation series

3 Episodes By Mike Tafoya @mike.fitnesstrainer
Certified fitness trainer sharing health and fitness advice. Also sharing my experiences and knowledge on health and fitness. This is my 12 week transformation challenge. Documenting my journey. Discussing the process.
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12-week transformation series
12-week transformation series
@12-weektransformationseries
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Episode 3, day 5 of 12 week transformation.
I am wrapping of day 5.
Apr 5 2019 4m
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Day 3 of 12 week transformation challenge
It’s day 3 of my 12 week transformation challenge. S... more
Apr 3 2019 3m
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Intro. Day 1 of my 12 week fitness transformation challenge.
This is the first episode of my 12 week fitness tran... more
Apr 1 2019 11m
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