
12-week transformation series
@12-weektransformationseries
@mike.fitnesstrainer
Certified fitness trainer sharing health and fitness advice. Also sharing my experiences and knowledge on health and fitness. This is my 12 week transformation challenge. Documenting my journey. Discussing the process.
Sports
April 5, 2019
Episode 3, day 5 of 12 week transformation.
Sports
5 mins
April 3, 2019
Day 3 of 12 week transformation challenge
Sports
4 mins
April 1, 2019
Intro. Day 1 of my 12 week fitness transformation challenge.
Sports
12 mins