101 Ways to Heal That Sh*t
34 Episodes • By Angela Shelton: filmmaker and public speaker on trauma and abuse •
www.survivormanual.com/podcast...
Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help you Heal That Sh*t, even if it's a good laugh!
Get to know filmmaker and public speaker, ANGELA
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Mental Health
Alternative Health
Health & Fitness
033 - Poisoned Women
Host Angela Shelton has health expert Sean Gilder on...
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Jun 22 2023 1h 46m
032 - Surviving Assault
Angela Shelton interviews assault survivor and advoc...
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Mar 15 2023 1h 35m
029 - Use Your Compass
Angela and Aly share an hour with Dr. Mandeep Rai, a...
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Nov 27 2020 1h 17m
025 Clean Up That Sh*t
In the midst of cleaning up our own sh*t, Angela and...
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Jul 30 2020 1h 9m
024 Part 2: Confronting Your Abuser
This is Part 2 of Aly and Angela with guests Lee Fri...
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Jul 20 2020 1h 11m
023 Confronting Your Abuser
Aly and Angela have guests Lee Friedman and Ken Stoc...
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Jun 29 2020 56m
022 My Left Foot - a CALMING anchor
Angela and Aly have therapist Kathleen Walsh on to s...
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Jun 16 2020 43m
021 - Support Teams & Gardening
One of the 101 Ways to Heal That Sh*t is to check in...
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Jun 1 2020 54m
018 - Anger and Frustration (and things to do in the bathtub)
Aly and Angela are in the BATHTUB! They invite Kim ...
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May 6 2020 38m
017 Angela Shelton Day
This is the AUDIO version of our SPECIAL VIDEO EPISO...
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Apr 30 2020 1h 4m
016 Grief (and baby chickens)
Angela and Aly share ways to deal with grief, includ...
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Apr 24 2020 57m
012 Protecting Yourself and Others
Angela and Aly discuss all things about protecting o...
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Mar 20 2020 46m
010 Healing with Animals
Angela and Aly go on a trip to The Gentle Barn after...
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Mar 13 2020 44m
009 Listen To Your Body
On the morning of their Los Angeles red carpet premi...
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Mar 5 2020 1h 30m