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10-Minutes Today

10-Minutes Today

@10-minutestoday tenminutestoday.podbean.com...
Dr. Del of DelMillers.com shares Simple High Impact Motivation & High Performance Strategies (things you can do in ten minutes TODAY) to make a difference in your Your Health, Fitness, Business and Life?
Self-Help Health
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10-Minutes Today
10-Minutes Today
@10-minutestoday
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January 12, 2017

Hate to Exercise? Three Reasons Why You Don't 'Have to'.

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May 8, 2015

To Energize Your Live, Have a Big Vision

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11 mins
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February 12, 2015

Does your body trust you

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9 mins
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January 27, 2015

7-Ways to Get Rid of the Energy Suckers (Negative People) & Energize Your Life

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13 mins
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January 15, 2015

A New Beginning: Start with Why

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8 mins
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April 11, 2014

10 Simple Ways to Make a Difference Tomorrow in Ten Minutes Today.

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14 mins
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March 24, 2014

7 Tips for Eating Healthy on a Budget

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12 mins
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February 24, 2014

Making Time for What Matters Most

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13 mins
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February 11, 2014

The Secret to Staying Motivated

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13 mins
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January 6, 2014

Top 5 Ways to Make New Years Resolutions Work for You

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12 mins
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December 14, 2013

Get through the holidays without gaining weight

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16 mins
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December 2, 2013

The Psychology of Change

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9 mins
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November 8, 2013

How to boost your metabolism

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10 mins
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October 22, 2013

How do you get started on a health/fitness program?

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11 mins
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October 9, 2013

Eat Home, Live Longer.

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September 30, 2013

Five Foods to Eat for Longevity

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12 mins
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September 21, 2013

Make a Difference Tomorrow in 10-Minutes Today

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September 21, 2013

The Seven Habits of High Performance Individuals

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13 mins
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September 21, 2013

Staying Positive When You Have Every Reason Not to Be

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12 mins
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September 21, 2013

5 Simple Ways to Achieve Work-Life Balance

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