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00. Guide to Mindfulness - freedom & Happiness

00. Guide to Mindfulness - freedom & Happiness

@00.guidetomindfulness-freedom&happiness www.spreaker.com/show/laymans-gu...
The Joy of conscious living -Mindfulness Learn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to inducerelaxation anytime and anywhere within a fewminutes• Learn mindfulness from the teachings of themasters who discovered it, for 6000 years.How does the program work ...Read More
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00. Guide to Mindfulness - freedom & Happiness
00. Guide to Mindfulness - freedom & Happiness
@00.guidetomindfulness-freedom&...
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May 28, 2021

05.27.21 Freedom and Happiness- 32 Yoga Sutra 1-34 Prana helps mind focusing and purify

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1 hr 3 mins
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May 21, 2021

05.20.21 Freedom, and Happiness, - 31 Yoga Sutra 1-30 what are four symptoms caused by 9 obstacles

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1 hr 12 mins
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May 14, 2021

05.13.21 Freedom and Happiness, - 32 Yoga Sutra 1-30 why seeker fails to dissociate with objects, lives in delusion...

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1 hr 9 mins
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May 7, 2021

05.06.21 Freedom, and Happiness, - 31 Yoga Sutra 1-30 doubt, Obsession and laziness destroys happiness

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1 hr 6 mins
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April 30, 2021

04.29.21 Freedom, and Happiness, - 30 Yoga Sutra 1-30 sickness and dullness prevents mind to meditate

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1 hr 17 mins
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April 29, 2021

04.28.21 Self-discovery is joy of conscious living by moving and living within

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50 mins
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April 23, 2021

04.22.21 Freedom, and Happiness, - 29 Yoga Sutra 1-30 obstacles causes distraction that fails meditation

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1 hr 4 mins
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April 9, 2021

04.08.21 Freedom, and Happiness, - 27 Yoga Sutra 1-29 Om meditation removes all obstacles

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1 hr 6 mins
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April 2, 2021

04.01.21 Freedom, and Happiness, - 27 Yoga Sutra 1-29 Om meditation removes all obstacles

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1 hr 7 mins
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March 26, 2021

03.25.21 Freedom, and Happiness, - 27 Yoga Sutra 1-28 29 meditation on Om, leads to highest mindfulness-2

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1 hr 6 mins
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March 19, 2021

03.18.21 Freedom, and Happiness, - 26 Yoga Sutra 1-28 29 meditation on Om, leads to highest mindfulness-1

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1 hr 11 mins
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March 18, 2021

03.17.21 what is meditative and non meditative states and mindfulness

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50 mins
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March 12, 2021

03.11.21 Freedom and Happiness-25 What is real self, it is source of all knowledge

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1 hr 11 mins
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March 5, 2021

03.04.21 Freedom and Happiness-24 What is real self. It is untouched by suffering, Karma, and its fruits

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1 hr 16 mins
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February 26, 2021

02.25.21 Freedom and Happiness-23 faith, energy, right memory, regular practice and higher consciousness succeeds i...

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1 hr 9 mins
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February 19, 2021

02.18.21 Freedom and Happiness-25 Yoga Sutra -21 Why we fail in meditation, lack of intensity

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1 hr 16 mins
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February 12, 2021

02.11.21 Freedom and Happiness-24 Yoga Sutra -20 Intense seeker succeeds easily in meditation

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1 hr 7 mins
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February 5, 2021

01.07.21 Freedom and Happiness-20 do you know mind meditating, you are mediator and something more

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1 hr 16 mins
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January 8, 2021

01.07.21 Freedom and Happiness-20 do you know mind meditating, you are mediator and something more

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1 hr 16 mins
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December 4, 2020

12.03.20 Freedom and Happiness 20 Yoga Sutra-17 Meditation begins with Viveka ( discernment) that leads to dispass...

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1 hr 3 mins
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November 26, 2020

11.25.20 A single practice of mind can awaken provided mind acts like a mirror

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43 mins
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November 20, 2020

11.19.20 Freedom and Happiness 19 Yoga Sutra-16 the highest dispassion leads to knowledge of real self in meditat...

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58 mins
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November 13, 2020

11.12.20 Freedom and Happiness 17 Yoga Sutra-14 continuity, commitment, and intense aspiration succeeds in meditat...

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1 hr 6 mins
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November 12, 2020

11.11.20 You are alone to walk the pathless path to meditate, How

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49 mins
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November 6, 2020

11.0520 Freedom and Happiness 16 Yoga Sutra-13 Practice means steadiness of mind within

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1 hr 3 mins
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